مكتبة الكويت | Happiness by Design: Finding Pleasure and Purpose in Everyday Life

Happiness by Design: Finding Pleasure and Purpose in Everyday Life متوفر

التصنيف : Self development

دار النشر : publishing house

Paul Dolan

How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn''t about how we think - it''s about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.

''Outstanding, cutting-edge, and profound. If you''re going to read one book on happiness, this is the one'' Nassim Nicholas Taleb

''Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful'' Daniel Kahneman, author of Thinking Fast and Slow

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