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Calm for Every Day - Simple Tips and Inspiring Quotes to Help You Find Peace متوفر
التصنيف : Self development
دار النشر : publishing house
Staffs of Summersdale
Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including: How to recognize stress in your body. Mindfulness exercises.
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